Japan America Society of Colorado

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Shinrin-Yoku at Denver Botanic Gardens

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Experience the relaxing Japanese practice of forest bathing: shinrin-yoku. Studies suggest that a regular practice of forest bathing may be associated with a reduction in blood pressure, heart rate and stress hormones. During this walk, the guide invites ways to engage the senses for closer connection with the surrounding nature.

Earlier Event: September 7
JASC Kaiwa Club